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I simply want you to eat your way thin by using the delicious, tasty recipes found in our keto cookbook. So that finally you can make your mirror say 'wow!Go here to get your copy...

Starting a Keto Food Journey Is Exciting but Overwhelming

I’ve been living a keto way of life for sometime now and I am a huge foodie. There was no way I would ever give up all my favorite meals. I am talking about those breakfasts with tasty egg muffins,  lunches with juicy tender marbled steaks or desserts with luxurious, indulgent cheesecake and warm, gooey chocolate brownies straight from the oven. Yet many new keto dieters become overwhelmed and give up on their goals way too early.

The KetoFirst Blog

Our blog is where Sara and I share all of our exciting keto recipes, tips, guides and more. Besides recipes we have quizzes, galleries and FAQ's all about keto. Our blog is designed to be a complete keto recipe site for delicious daily keto meals. Click here to go there.

The KetoRush Cookcook

Our cookbook is a collection of 130+ delicious keto recipes for breakfast, lunch, dinner, dessert, snacks and beverages. Over 250 glorious pages of yummy keto recipes. The cookbook also comes with an optional 24 hour ketosis action plan. Click here to buy the KetoRush cookbook.

Buy KetoRush - Chris & Sara's Fat Burning Cookbook

KetoRush has more than 130 recipes for everything, from day-to-day eating to special occasions. Each recipe contains macros and is beautifully presented across over 250 glorious pages.

Feel like munching on a chocolate cupcake or a savory breakfast waffle? Ready for taco beef or turkey crust pizza? We’ve got you covered. Then there’s also Sara's famous cheesecake; alongside my cool cocktail creations for relaxing after a long day.

And you don’t have to spend hours slaving away in the kitchen. Most of my recipes are so simple, even beginner keto cooks can make them. Some of my recipes are even under 1g carbs and come together in under 10 minutes.


The KetoRush Cookbook is going to make your life so easy because you’ll never have to worry about what you’re going to eat again. It will be so much easier to stay in Keto, lose the pounds and get the elegant, toned body that you constantly dream of.

Here Is What You Will Get

More than 130 tried and trusted Keto recipes for just $29.95 (digital only version)

KetoRush Cookbook

I already know that these tasty recipes work – helping you to burn fat faster and lose weight while making your senses quiver – because I help 20,000+ people to eat keto meals every day in my Facebook groups. They can’t stop shouting about the recipes! Click here to find out more about KetoRush.