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Mag12 Sleep Aid
Mag12 Sleep Aid
Mag12 Sleep Aid

Top rated magnesium supplement with highly absorbable 200 mg magnesium glycinate, 3 mg melatonin and B12 which is the highest quality on the market. 100% natural. Helps with sleep, heart, and muscle cramping. 

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Top 5 Reasons Why Your Body Needs Magnesium

1

Relieves Insomnia

Magnesium prepares your body for sleep by relaxing your muscles. It also helps to “shut your mind off,” and calms your nerves by regulating two of your brain’s messengers called neurotransmitters that tend to keep you awake. Magnesium is also essential to maintain a healthy “biological clock” and sleep cycle. Getting enough of this mineral helps reduce and prevent sleep disorders.

2

Protects Your Heart

Research from 2016 found that magnesium reduces calcium build up in your heart and arteries (called coronary artery calcification). This is a marker of atherosclerosis and a predictor of cardiovascular death. People with the highest magnesium had 42% lower odds of coronary artery calcification compared to those with the lowest serum magnesium. They also had 48% lower odds of hypertension, and 69% lower odds of myotonic dystrophy (muscle wasting disease that affects many muscles including the heart).

3

Protects Against Diabetes

Are you on the edge? Being pre-diabetic can leave you wondering what steps to take to make certain that you never get type 2 diabetes. Once again, ensuring you have enough magnesium is a natural route to health. Magnesium is the key to insulin sensitivity. It’s not surprising then that magnesium deficiency is common in metabolic disorders such as type 2 diabetes and insulin resistance.

4

Supports Bone Health

Magnesium is known to reduce the rate that bones degrade or break down. And magnesium deficiency can result in fragile bones. A 2013 study says that a balanced level of magnesium within bones is crucial for bone health — too little magnesium contributes to bone loss

5

Reduces High Blood Pressure

Magnesium plays an important role in regulating your blood pressure. It relaxes “smooth muscle” cells, meaning those in your veins and arteries, so they don’t constrict the flow of blood. It also regulates other minerals vital to blood pressure; it maintains the delicate balance between sodium and potassium; it helps the body absorb calcium (and not be deposited in arteries). So magnesium has direct and indirect impacts on high blood pressure risks.

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